Ashley Keener

  1. How did you hear about CrossFit?
    Through some friends that started it 6 years ago in Riverside 🙂
  2. What is your favorite WOD?
    The Hero WOD Zeus. It has everything I enjoy in it and it’s very challenging
  3. Favorite exercise or lift?
    Snatch!
  4. What would we find on your iTunes playlist?
    Ani Di Franco, Drake, Country, Everything!
  5. What do you like to do besides CrossFit?
    I love to paint… I love to do anything that keeps me active and busy!

Certifications: CrossFit L1, NASM CPT, USAW Strength Performance Coach

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