- What is your favorite WOD/Lift/Movement?
I Iove deadlifts and hand stand walks!
- What is your least favorite WOD/Lift/Movement?
Thrusters make me sad.
- When did you start CrossFitting/Pilates/HIIT and how did you hear about it?
I started CrossFit just over 3 years ago. My buddy Nick Vaca kept bugging me to try it because he knew I was trying to get my fat-ass in better shape. I tried it for 3 days and was sprung!
- What certifications do you hold?
Crossfit Level 1.
- What is your favorite part about being a Coach?
I’m a competitive drinker
- What do you like to do besides CrossFit/Pilates/HIIT?
That old school westcoast gangsta ish!
- What is your favorite workout music?
Depends on Day but I can usually count on top 40.
Certifications: CrossFit Level 1