Angel Rodriguez

Owner - Head Coach

  1. How did you hear about CrossFit?
    I had recently gotten back into working out and my friend told me to try it out, signed up and haven’t stopped going since!
  2. What is your favorite WOD?
    Anything that includes Handstand Push Ups, fan of body weight movement’s so “cindy” can be fun.
  3. Favorite exercise or lift?
    The muscle up, ever since I walked into the box and saw those rings… Also huge fan of Clean & Jerks. 
  4. What would we find on your iTunes playlist?
    A mix of most everything but more towards 90’s hip-hop & rock, 60’s-70’s rock, we can skip Country!
  5. What do you like to do besides CrossFit?
    Mostly any outdoor activity, music shows, visiting others places/states, would like to travel to many places outside the country.

Certifications: CrossFit L1, CPR/AED First Aid

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