Hey Kate this is Matt Mead! I just wanted to reach out to you and say thank you for what you are doing. I’m so glad that saga was my first impression of crossfit because I don’t know that there are many other coaches that share your passion with people quite like you and Kevin do. Also as I shop around for a new crossfit gym down here in TX I now realize how outstanding your facility/equipment are as well.
As someone who came into crossfit having been working out for almost a decade I can’t believe how much I learned from you guys. I was completely neglecting most of the power lifting/ Olympic lifting and really hadn’t challenged my cardiovascular endurance since high school sports. As someone who considered myself “fit” and takes a lot of pride in my body/health you guys have raised my own personal standard permanently. What has been seen can not be unseen.
Grateful to have been coached by you two. You guys do a great thing.